A calming self-hypnosis audio to help people who snore.
This recording guides you through relaxation breathing prompts and gentle instruction on what to do when you notice yourself snoring — helping you relax more deeply and settle into more restful sleep.
Your download includes a short hypnotherapy pre-talk to listen to first, followed by the full snoring relaxation recording.
Prefer something tailored to you? You can book a personalised hypnotherapy session with Soo here:
https://booking.setmore.com/scheduleappointment/f1944ca2-2e9a-45ab-a479-01d8b6cd9d68/services/5e742646-a871-4a13-9512-8072363aef7d?source=easyshare
Instant digital download (MP3).
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